Guided Meditations

 

 

There are 2 ways you can access John Mongiovi's hypnotic Guided Meditation recordings:

 

Option 1: Full Access Membership

 

Subscribe Here for Full-Access Membership. For $9.99/month you can stream the full library of recordings - unlimited. Cancel any time. 

 

5-Day FREE Trial.

 

 

 

Option 2: Pay per Download

 

Pay for what you want and download the .mp3 files (below).

Relaxation Series (6 recordings)

 

 

 

Guided Relaxation

 

 

 

Microcosm

 

 

 

Progressive Muscle Relaxation

 

 

 

Relax the Body and Mind to Sleep

 

 

 

Let Go of the Pressure to Sleep

 

 

 

Stop Mouth Breathing

 

 

 

Body Focused Repetitive Behaviors

 

 

 

Fitness, Vitality and Presence

 

 

 

Music Performance Anxiety

 

 

 

Sleep Series (9 recordings)

 

 

 

Presence

 

 

 

Anxiety Recovery

 

 

 

Let Go of Anger and Frustration

 

 

 

Basic Sleep Suggestions

 

 

 

Unwind and Drift into Sleep

 

 

 

Action and Abundance

 

 

 

Increase Intuition

 

 

 

The White Room

Autogenic Training (20 recordings)

 

 

 

A Beautiful Place

 

 

 

Calm and Confident

 

 

 

Releasing Anger

 

 

 

Let Go of Thoughts to Sleep

 

 

 

Relaxed Jaw

 

 

 

Get it Done

 

 

 

Take Care of Yourself

 

 

 

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